jersey mike's original italian calories

Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calorie breakdown: 51% fat, 14% carbs, 35% protein. Jersey Mike's - Giant Original Italian W/ Mayo, Mustard, Lettuce, Pickle, Banana Peppers. If you're concerned with both sodium and calorie content, the No. ... Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. More than 2,000 locations open and … Jersey Mike's #13 Original Italian Sub on Wheat Bread. Recipes & Inspiration. #13 The Original Italian. Learn the good & bad for 250,000+ products. Rich & Meaty Chili, without toppings, large, Original Rum with Coconut Flavour (21% alc.). Serving Size: 1 serving (369 g) Amount Per Serving. #8 Club Sub with Mayo on Wheat (Regular), #2 Jersey Shore's Favorite on Wheat (Mini), #56 Big Kahuna Chicken Cheese Steak on White (Regular), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Log Food. There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for jersey mikes-italian-on-white and over 2,000,000 other foods at MyFitnessPal.com. The No. Subs easily … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Personalized health review for Jersey Mike's Subs #13 Original Italian, Wheat Giant: 1320 calories, nutrition grade (D), problematic ingredients, and more. 1,250 Cal. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Where do the calories in Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise come from? Amount Per Serving. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 24 % 76g Protein. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. 950 Cal. Serving Size : 1 regular sub. 390. Percentages are based on a diet of 2000 calories a day. 32 % 44g Fat. 32 % 25g Fat. 13 The Original Italian has the highest amount of sodium out of all the cold sandwiches, with 2,531.04 mg of sodium. ... 4.5 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. Nutrition Facts. 35 % 149g Carbs. How does this food fit into your daily goals? 710 Cal. 129 Net Carbs Per Serving Add to Food Diary. Provolone, ham, prosciuttini, cappacuolo, salami and pepperoni. Calorie Goal 1,050 cal. Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, Tomato Wrap. 19 % 44g Protein. Get all Jersey Mike's Original Italian Submarine Sandwich with White without Condiments - Mini nutritional information - Jersey Mike's Original Italian Submarine Sandwich with White without Condiments - Mini calories, protein, fat, carbs and more. #13 Original Italian, In a Tub Serving Size: 1 sandwich. Jersey Mikes Subs Jersey Mikes Subs - Original Italian on Wheat. 50 % 52g Fat. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, Tomato Wrap. Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Fat. 8 Club Sub is the worst cold option on the menu. Calories. It came in second-highest in both categories, with 1,100 calories and 2,483.31 mg of sodium. 47 % 89g Fat. Nutrition Facts. Giant #56 Big Kahuna White Sub. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The Original Italian: Mini: 495Cal: $5.55: The Original Italian: Regular: 680Cal: $7.95: The Original Italian: Giant: 1275Cal: $13.95: Club Sub: Mini: 575Cal: $5.55: Club Sub: Regular: 890Cal: $7.95: Club Sub: Giant: 1575Cal: $13.95: Club Supreme: Mini: 615Cal: $5.55: Club Supreme: Regular: 935Cal: $7.95: Club Supreme: Giant: 1705Cal: $13.95 Is this information inaccurate or incomplete? 34 g. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). 14 g. Protein. Daily Goals. #13 Original Italian (380 calories, 21g fat, 13g carbs, 1g fiber, 34g protein) 12g net carbs #14 Veggie (380 calories, 26g fat, 10g carbs, 1g fiber, 25g protein) 9g net carbs Chicken Salad (530 calories, 47g fat, 9g carbs, 3g fiber, 16g protein) 6g net carbs Other Popular Results #13, Mike's Way, No Oil. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Regular. 19 % 81g Protein. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Amount Per Serving; Calories 390; Calories from Fat 200 % Daily Value; Total Fat 23g 35%; Saturated Fat 10g 50%; Trans Fat 0g; Cholesterol 95mg 32%; Sodium 1600mg 67%; Total Carbohydrates 14g 5%; Dietary Fiber 2g 8%; Sugars 6g; Protein 33g * Percent Daily Values are based on a 2000 calorie diet. How does this food fit into your daily goals? It's Free. Find Calorie and Nutrition Information for Jersey Mike's #13 Original Italian (in A Tub). It's Free. Serving Size : 1 Sandwich. jersey mikes nutrition facts and nutritional information. Log Food. Sandwiches & Burgers. Calorie Goal 1,290 cal. Log Food. 22 g. Carbs. Jersey Mike's Subs - #13 Original Italian Mikes Way(oil & Vinegar) No Mayo. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Log Food. Get all Jersey Mike's Original Italian Submarine Sandwich with Wheat without Condiments - Giant nutritional information - Jersey Mike's Original Italian Submarine Sandwich with Wheat without Condiments - Giant calories, protein, fat, carbs and more. Regular #56 Big Kahuna Wheat Sub. Calorie breakdown: 35% fat, 39% carbs, 26% protein. Serving Size : 1 sub. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. Jersey Mikes Jersey Mikes - Giant, Original Italian, Wheat, Mikes Way. 44 % 138g Carbs. Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Regular. How does this food fit into your daily goals? 42 % 75g Carbs. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Eat better. jersey mikes-original-italiantomato-wrap-13 nutrition facts and nutritional information. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 1,725 Cal. 710 / 2,000 cal left. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 750 cal. Order a giant Mike's Way for one truly memorable experience. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. jersey mikes-italian-on-white nutrition facts and nutritional information. Woof! It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for jersey mikes-original-italiantomato-wrap-13 and over 2,000,000 other foods at MyFitnessPal.com. ... 710 calories. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. giant. Jersey Mike's - #13 Original Italian/ Mikes Way White Regular. Nothing says Jersey Mike's more than our Original Italian. #13 The Original Italian. You'd need to walk 189 minutes to burn 680 calories. 26 % 46g Protein. Order a giant Mike's Way for one truly memorable experience. Serving Size. 1250. 1 giant = 785g. Percentages are based on a diet of 2000 calories a day. 31 % 73g Carbs. Daily Goals. Percentages are based on a diet of 2000 calories a … Daily Goals. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. How does this food fit into your daily goals? Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. How many calories in Jersey Mike's Subs. How long would it take to burn off 680 Calories of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise? Jersey Mikes #13 Original Italian/ Mikes Way White Regular. 950 / 2,000 cal left. It also has 2,351 milligrams of sodium and 11 grams of sugar. Nothing says Jersey Mike's more than our Original Italian. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. As for Jersey Mike's, well, let's just say that Mike isn't too concerned with calories or sodium (via Eat This, Not That!). 1.8 Hours of Cycling. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Sandwich. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Your daily goals on the menu find calorie and nutrition information for jersey Mikes - giant Original Italian on bread! Number of calories and nutritional contents for jersey Mikes Subs - # Original... Mayonnaise come from 390 calories in jersey Mike 's - giant, Original Italian Subs Mikes! 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